Crepes. Light, thin, fill it with fruit, sprinkle with cinnamon, top with whip cream, or fill with meats or veggies!
Measurements are helpful here:
1 1/2 cups fat free milk
2 eggs
1 cup whole wheat pastry flour
1 Tbsp canola oil
I throw all ingredients in a blender (plus a packet of Splenda sometimes), pour 1/4 cup into the middle of a warm non-stick pan, and swirl the batter outward. The first one usually looks funny. Once the edges lift, flip, and cook for 30-40 seconds (if that).
